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April 02, 2005

nothing, a terrible waste of an update but it's about time

this is terrible. An update every two weeks and then one of these: an update with nothing interesting to talk about. I will fill it with random nothing.

I have been riding quite a bit, finally outside again. I had forgotten some things about riding regularly and for longer than 45 minutes at a time (like spin classes):

1. Eternal hunger syndrome
2. Stairs are tiring
3. I need more than 7hrs of sleep in a night
4. Protein powder produces gas
5. Cycling makes gas
6. Bonking, drinking a coke and eating a mars bar then a snicker bar produces gas.

That's all for now. Remind me of any I have forgotten.

I know that some of you (who are still avoiding the real world) are getting ready for exams. You've got lots of procrastination to do: this site is at times great, at times shocking and sometimes crazy. Photos, photos, photos and more photos.

I will have lots more to write about once school is done (in 3.5 weeks). Don't forget to check out Sandra, Lisa, Dan, and Jeff. Finally, a picture of the Lachine Canal in Montreal (it's now warmed up enough that shopping on it isn't safe anymore).

Posted by Alistair Howard at April 2, 2005 10:16 PM


Well I will just make Alistair's post more exciting then:
For all those Canucks fans out there

Posted by: Malcolm at April 5, 2005 02:09 PM